yoga
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Stay healthy by pranayama
There is no better option than yoga to stay healthy. This asana pranayama is a breathing exercise that relaxes the…
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Learn how Pasasana is helpful in the treatment of asthma
Asthma is such a disease whose complete treatment has not been discovered yet, but it can be completely controlled through…
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Get glowing skin and good health with yoga!
Yoga not only keeps you physically and mentally fit but also takes care of your skin. There are many activities…
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9 Benefits of Yoga for Men
Introduction Yoga is a great way to relieve stress, relieve back pain, increase flexibility and improve all-around physical health. The…
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Merudand Mudra: Get instant relief from stress and fatigue!
Do you get stressed from day-to-day work? So by doing Merudand Yoga Mudra you can get rid of it immediately.…
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These 5 yoga asanas will give relief from phlegm, must try
If you are also troubled by the problem of phlegm, then these 6 yoga asanas are for you. You will…
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Malasana gives instant relief from the problem of constipation, acidity, and pain in bowel movements, know the method
Nowadays, due to eating disorders, stress, and lifestyle, stomach-related problems have increased a lot in people. According to research, out…
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Ashwa Sanchalanasana is beneficial in winter, this is the way to do
In winter, everyone likes the fun of sitting in a blanket by wrapping themselves in a blanket, but it is…
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How to prepare for the NDA Exam
The NDA Exam is a major exam among those students. Those who want to join Indian Defense Forces. It is…
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Yoga For Fertility: If You Are Also Doing Baby Planning Then Must Do These 5 Yogasanas, that will Help In Pregnancy
For women who are planning to get pregnant, then here are some fertility yoga poses that can help them conceive.…
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