asana
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Stay healthy by pranayama
There is no better option than yoga to stay healthy. This asana pranayama is a breathing exercise that relaxes the…
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Learn how Pasasana is helpful in the treatment of asthma
Asthma is such a disease whose complete treatment has not been discovered yet, but it can be completely controlled through…
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Get glowing skin and good health with yoga!
Yoga not only keeps you physically and mentally fit but also takes care of your skin. There are many activities…
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Merudand Mudra: Get instant relief from stress and fatigue!
Do you get stressed from day-to-day work? So by doing Merudand Yoga Mudra you can get rid of it immediately.…
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These 5 yoga asanas will give relief from phlegm, must try
If you are also troubled by the problem of phlegm, then these 6 yoga asanas are for you. You will…
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Malasana gives instant relief from the problem of constipation, acidity, and pain in bowel movements, know the method
Nowadays, due to eating disorders, stress, and lifestyle, stomach-related problems have increased a lot in people. According to research, out…
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Yoga For Fertility: If You Are Also Doing Baby Planning Then Must Do These 5 Yogasanas, that will Help In Pregnancy
For women who are planning to get pregnant, then here are some fertility yoga poses that can help them conceive.…
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Do 15 minutes of yoga every day, then you get these 10 big benefits
According to yoga experts, every person should adopt yoga in his life. In fact, the scope of yoga is very…
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